Today is February 28th! The feeling of the New Year, by any stretch of the imagination, will also end now. By now, most resolutions are forgotten (Hey, kudos to you if yours have not!). Why Resolutions Fail? Most habits fail because they rely too much on: Willpower – Strong [...]
In my journey as a productivity coach, I’ve come across countless strategies that promise efficiency, focus, and better work-life balance. Many of these ideas are widely recognized and even backed by research. However, despite their appeal, they often remain hard to implement consistently in daily life. To dig deeper, [...]
As we welcome the New Year, are you thinking about becoming a little more organized and efficient in managing your work—so you can not only excel at your job but also have more quality time to enjoy life with family and friends? If that’s on your mind, this post [...]
In Part 1 of this series, we explored six procrastination personas, each representing a unique way procrastination manifests in our lives. From the overwhelmed Deer to the overcommitted Octopus, these personas helped us understand how procrastination shows up and what holds us back. When it comes to tackling procrastination, [...]
Procrastination! Who hasn’t experienced its pull? Whether it’s putting off a work assignment, delaying a personal goal, or avoiding that long-overdue email, procrastination is a universal challenge. Studies show that nearly everyone procrastinates to some degree, with about 20% of people identifying as chronic procrastinators. But what exactly is [...]
In today’s busy world, managing personal tasks effectively is key to staying productive and reducing stress. Many people struggle with keeping track of what they need to do. By understanding common challenges and adopting practical strategies, you can keep your task list under control and achieve more each day. [...]
Ever wonder why the rich seem to keep getting richer while others struggle to make ends meet? The wealthy understand that accumulating wealth isn’t just about earning more money. It’s about making their money work harder and smarter. Instead of simply saving or spending, they invest in opportunities that [...]
My wife, bless her heart, isn't the most tech-savvy person. She has been a homemaker and, even otherwise, stayed away from computers, considering them esoteric objects that she had nothing to do with. But when smartphones came in, she had to reluctantly adapt to the technology and get into [...]
In the first part of this series, we explored how incorporating stretching and physical exercises into your daily routine can mitigate the health risks associated with prolonged sitting. Now, let's dive into another crucial aspect of maintaining your health while working hard: taking restorative breaks. This isn't just about [...]
Moving from the bustling streets of Mumbai to the serene city of Pune, I recently stumbled upon a hidden gem from my past. While packing, I unearthed an old Reader's Digest book that I had bought during my student days in the 1990s from a Sunday street sale in [...]