Ever wonder why the rich seem to keep getting richer while others struggle to make ends meet? The wealthy understand that accumulating wealth isn’t just about earning more money. It’s about making their money work harder and smarter. Instead of simply saving or spending, they invest in opportunities that [...]
Many productivity experts advocate for limiting the number of goals we pursue at any given time. On the face of it the reasoning is sound—focusing on fewer objectives allows us to channel more energy and resources into each one, increasing the likelihood of success. However, for many of us, [...]
Breath: The New Science of a Lost Art by James Nestor My rating: 4 of 5 stars While the book didn’t present groundbreaking discoveries, it significantly deepened my understanding of the respiratory system. Growing up in India, I was no stranger to sitting cross-legged and practicing pranayama—something I was [...]
My wife, bless her heart, isn't the most tech-savvy person. She has been a homemaker and, even otherwise, stayed away from computers, considering them esoteric objects that she had nothing to do with. But when smartphones came in, she had to reluctantly adapt to the technology and get into [...]
In the first part of this series, we explored how incorporating stretching and physical exercises into your daily routine can mitigate the health risks associated with prolonged sitting. Now, let's dive into another crucial aspect of maintaining your health while working hard: taking restorative breaks. This isn't just about [...]
Moving from the bustling streets of Mumbai to the serene city of Pune, I recently stumbled upon a hidden gem from my past. While packing, I unearthed an old Reader's Digest book that I had bought during my student days in the 1990s from a Sunday street sale in [...]
Prologue After reading my ideas on enhancing personal productivity, one of my long-time associates sent me a message: "You should write something on avoiding cervical spondylitis and better sitting positions—common problems we are facing." My first thought was, "Come on, I am not an ergonomist." But then I understood [...]
If you have mastered the Pomodoro Technique and are looking to elevate your productivity further, consider integrating it with the Getting Things Done (GTD) methodology. While Pomodoro teaches you to focus in bursts, take breaks, and maintain productivity, it can fall short if your priorities aren't clear. This is [...]
With the travel and holiday season in full swing in India, many of us are gearing up for exciting adventures and much-needed breaks. Whether you're planning a relaxing beach getaway, an adventurous mountain trek, or a cultural city tour, being organized can make your travel experience smooth and enjoyable. [...]
In our professional lives, there are moments when we step away from our familiar work environments, whether due to business trips, unexpected health issues, or managing urgent responsibilities in diverse locations. These situations present unique challenges and opportunities for maintaining productivity. Consider one of my clients, the head of [...]