In the first part of this series, we explored how incorporating stretching and physical exercises into your daily routine can mitigate the health risks associated with prolonged sitting. Now, let's dive into another crucial aspect of maintaining your health while working hard: taking restorative breaks. This isn't just about [...]
Moving from the bustling streets of Mumbai to the serene city of Pune, I recently stumbled upon a hidden gem from my past. While packing, I unearthed an old Reader's Digest book that I had bought during my student days in the 1990s from a Sunday street sale in [...]
Prologue After reading my ideas on enhancing personal productivity, one of my long-time associates sent me a message: "You should write something on avoiding cervical spondylitis and better sitting positions—common problems we are facing." My first thought was, "Come on, I am not an ergonomist." But then I understood [...]
If you have mastered the Pomodoro Technique and are looking to elevate your productivity further, consider integrating it with the Getting Things Done (GTD) methodology. While Pomodoro teaches you to focus in bursts, take breaks, and maintain productivity, it can fall short if your priorities aren't clear. This is [...]
With the travel and holiday season in full swing in India, many of us are gearing up for exciting adventures and much-needed breaks. Whether you're planning a relaxing beach getaway, an adventurous mountain trek, or a cultural city tour, being organized can make your travel experience smooth and enjoyable. [...]
In our professional lives, there are moments when we step away from our familiar work environments, whether due to business trips, unexpected health issues, or managing urgent responsibilities in diverse locations. These situations present unique challenges and opportunities for maintaining productivity. Consider one of my clients, the head of [...]
Preparing for a marriage event is akin to orchestrating a grand symphony, where every detail harmonizes to create a memorable experience. As hosts, navigating the complexities of planning can be both exhilarating and daunting. However, with meticulous planning, the journey towards a successful and stress-free event becomes not only [...]
In today's digital age, where every tool at our disposal can impact our productivity, it's surprising how often we overlook the untapped potential of our Inbox and Sent Items folders of our email App. These communication channels are not just platforms for correspondence; they are goldmines of productivity waiting [...]
In a world where demands constantly pull us in different directions, mastering the art of saying "no" is a skill worth cultivating. But before diving into how to say no effectively, let's first understand why and when one should say no to new tasks or responsibilities. Saying no is [...]
In today's digital age, we often find ourselves overwhelmed by the constant influx of information, notifications, and digital distractions. Our digital spaces can quickly become cluttered, hindering our ability to focus, prioritize, and ultimately be productive. Decluttering your digital space allows you to remove distractions and create a focused [...]